Downloadable Freebies
These tools are free forever — and made for ND minds like yours. Your email helps us share new resources with you.
Emotion Wheel
A clean, printable emotion wheel to support emotional awareness, regulation, and communication. Designed for ND teens and adults.
A 2-page worksheet to help you notice early signs of stress and plan calming responses before burnout hits. By and for Neurodivergents.
Poster: Polaris
A reminder that you don’t need to orbit anyone else’s expectations. Hang this NDxND-original poster somewhere that feels sacred.
Much, much more to come!